Self Compassion: Caring for the Child Within
Posted: July 18, 2016
Compassion is something we all strive for and often the last thing we show ourselves. Often this is because we were shown so little. It is a learned skill. This week we begin learning how to see ourselves through compassionate eyes and begin caring for ourselves the way we would a beloved child.
Read more at http://mindfulrecoverypodcast.libsyn.com/page/1/size/25#iombJmQfOBiqU911.99