• Self Compassion: Caring for the Child Within

    Compassion is something we all strive for and often the last thing we show ourselves. Often this is because we were shown so little. It is a learned skill. This week we begin learning how to see ourselves through compassionate eyes and begin caring for ourselves the way we would a beloved child.

    Read more at http://mindfulrecoverypodcast.libsyn.com/page/1/size/25#iombJmQfOBiqU911.99

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