Restart With the Body

The Podcast Returns. In this episode, we talk about what’s in the future for the podcast, why I dropped out of sight for a while and we begin with the beginning…learning again how to relax and pay attention to the body and what it’s telling us.

Read more at http://mindfulrecoverypodcast.libsyn.com/page/1/size/25#iombJmQfOBiqU911.99

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